In this yoga nidra/guided savasana, I guide you through a long and juicy full-body relaxation. Body-part-by-body-part, you'll let everything get really heavy and sink into the foundation below you. After you fully relax your entire body, I'll gently take you through a peaceful and enjoyable re-energizing practice so you can get back to your day feeling reborn.
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The Luscious Liberation Lounge (with Ruby Ray)
40 Minute Full-Body Guided Relaxation and Rejuvenation - Yoga Nidra / Guided Savasana
The Luscious Liberation Lounge (with Ruby Ray)
Guidance from a Women's Liberation Coach to help you take back your power, discover your most authentic self, and claim the juicy life that's yours alone to live. Includes teachings, stories, guided meditations, and more!
Guidance from a Women's Liberation Coach to help you take back your power, discover your most authentic self, and claim the juicy life that's yours alone to live. Includes teachings, stories, guided meditations, and more!
Appears in episode
Ekat Petrova
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